ClimbX - Squad Spor - Rope Climbing Club Luxembourg

Performance Course – Youth

Duration: 75 minutes
Age: 10–15 years
Level: All levels
⚠️ Limited spaces available

Who is it for?

The BLOCX Performance Course is designed for young athletes aged 10 to 15 years who want to improve their physical abilities and develop their movement skills.

Whether you are new to performance training or already have experience, this course offers challenging and engaging training adapted to your level.

What is the aim?

This course focuses on developing the essential physical skills needed for a wide range of sports and activities.

Throughout the sessions, participants will work on:

  • 💪 Strength and body control
  • ⚡ Speed and agility
  • 🤸 Coordination and mobility
  • ⚖️ Balance and stability
  • 🔥 Endurance and overall fitness
Our goal is to help young athletes build confidence, improve their performance, and enjoy pushing their limits in a motivating environment.

Equipment

Please bring:

  • Comfortable sportswear
  • Climbing Shoes if you have otherwise rentable at the venue available
  • A water bottle
Questions?

Do not hesitate to contact us at [email protected].


Session schedule

  • < 3 spots available
    Sessions 6
    Sat 19 Sep
    09:00 - 10:45
    Already Booked Maxime
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    Sat 03 Oct
    09:00 - 10:45
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    Sat 17 Oct
    09:00 - 10:45
    2 spots left Maxime
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    Sat 31 Oct
    09:00 - 10:45
    2 spots left Maxime
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    Sat 21 Nov
    09:00 - 10:45
    2 spots left Maxime
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    Sat 05 Dec
    09:00 - 10:45
    2 spots left Maxime
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You can cancel or change your booking up to 8 hours before the session starts